EXOGENOUS KETONES: A NOVEL ENERGY SOURCE FOR THE BRAIN

Exogenous Ketones: A Novel Energy Source for the Brain

The human cerebrum is a highly complex organ, requiring a constant supply of energy to function optimally. While glucose has long been recognized as the primary fuel source for neural activity, recent research has highlighted the potential of exogenous ketones as a novel and efficient alternative. Exogenous ketones are ketone bodies produced outsid

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Holistic Remedies for Anxiety Relief

Experiencing unease? Before going to medication, consider these natural remedies. Engage the relaxing power of conscious breathing exercises. Take time in nature, feeling the fresh air and sunshine lift your mood. Add regular movement into your routine, as it releases endorphins that combat anxiety. A healthy approach can also make a variation. C

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